�鶹ӰԺ

�鶹ӰԺ's Employee Wellness Program, Wellness Your Way, allows all full-time, benefits-eligible employees to earn up to $300 in incentives by simply participating in healthy lifestyle activities.

�鶹ӰԺ will again participate in the Great Colleges to Work For program. In doing so, the university can track progress and gain valuable internal and external benchmarking.

Maintaining wellness during the holidays can be a challenge. The busy holiday season can add a variety of stressors, ranging from unrealistic expectations to struggles with loneliness and loss.
   

The Office of Equal Opportunity and Affirmative Action is conducting a series of customized Title IX workshops for faculty, staff and students.

�鶹ӰԺ will be a smoke-free, tobacco-free campus on July 1, 2017. Consequently, you are invited to learn more about the available smoking cessation programs and resources at an event on Nov. 17.

Weight Watcher's at Work welcomes all �鶹ӰԺ employees, family members and students to an Open House. Stop by �鶹ӰԺ Student Center, Room 303, on Wednesday, March 9

As part of the RecycleMania competition, �鶹ӰԺ’s Division of Human Resources will partner with the Office of Sustainability to host Shred-Mania on Wednesday, March 30, from 7:30 a.m. to 1 p.m.

We live in an age and culture where living to eat has become the norm. Obesity rates are continuously increasing and is one of the top causes of death in America.

Turn your coffee break into a healthy wake-up for your body and mind. Learn some quick stretches and yoga poses you can do throughout the day to keep your muscles limber, your joints moving and your mind clear.